How Panic Attacks Work
“Kelly Hamilton.” You hear your name being called out by your professor in front of the class. You are next up to deliver your presentation. Abruptly you begin to feel a variety of symptoms. Your heart begins to feel as if it’s going to jump out of your chest. The room begins to spin as you break out in a cold sweat. It becomes more and more difficult for you to breathe normally and your breakfast may or may not end up all over the floor. May sound overdramatic to the average person but to many people this is everyday life. This is everyday life for someone who suffers from panic attacks. A panic attack is a type of anxiety disorder in which you have intense fear that something bad will happen. Has this ever happened to you? Or have you seen someone going through this emotional hardship and wish you could help them? In this essay I will inform you about panic attacks and all the possible symptoms so you can recognize if you yourself are a victim of this panic disorder. I will also provide you with ways to stop a panic attack in the midst of it or even stop it before it is triggered. A panic attack or (panic disorder) is a sudden episode of intense fear. Symptoms of a panic attack include: Racing heart, feeling weak faint or dizzy, tingling and numbness in the hands and fingers, sense of terror or impending doom or death, feeling sweaty or having chills, chest pains, breathing difficulties, feeling loss of control, nausea and even vomiting may occur. It is not guaranteed that you are going to experience all of these symptoms if you are the victim of a panic attack. It is likely however you will experience more than one. Symptoms can range with each panic attack depending on the trigger and the intensity of the attack. These attacks are a serious problem in the United States and affect at least 20 percent of adult Americans today. This means 60 million people have to live in fear each day not knowing when and if they will experience...
A. PanicAttacks are a form of Anxiety characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms.
B. PanicAttack disorder affects about 6 million American adults and is twice as common in women as men. (Huppert)
C. PanicAttacks often begin in late adolescence or early adulthood, but not everyone who experiences panicattacks will develop panic disorder.
II. Thesis Statement
A. PanicAttacks can occur at any time, even while sleeping.
B. I would like to discuss this disabling condition and how most people go undiagnosed and untreated. (Ebell)
A. Many people have just one or two panicattacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends.
1. But if you’ve had recurrent, unexpected panicattacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder.
2. Panic Disorder and Agoraphobia, in which people experience seemingly out-of-the-blue panicattacks.
a. Sometimes they develop a fear of going into places where they have had previous panicattacks. About...
...person is trapped or fears having a panicattack in public. The second type of phobia is Social phobia. Social phobia is the fear of social situations or performing in public. When people have this fear, they may be embarrassed by symptoms of having a panicattack or anxiety. A good example of this type of phobia is people who don't like public speaking. This would be due to mild social phobia (or major, depending how badly you hate it). The final category of phobia is a Specific phobia. This is a very broad category and covers many things. The basic definition of it is it's the fear of specific objects, places, situations, or activities. The fear is usually driven by fear of harms way. Someone who is experiencing this may get some side affects of losing any emotional control, and possibly even physical control.
Phobias are very common. Nearly 25 million people suffer from a serious phobia sometime in their life. Agoraphobia is the most common type of phobia. Around 60% of people who seek help for phobias are there for agoraphobia. 50% of the people who get treated for this are women. Social phobia occurs in both men and women about equally. It occurs is about 2% of the population. When it comes to specific phobias, they are usually outgrown by adulthood. Specific phobias usually tend to be in just children.
Each of the three main phobia categories has some risk involved with it. In agoraphobia, it is very...
Panic Disorder Essay
Panic Disorder is classified as a heightened version of anxiety. With this disorder, a person will have severe episodes in which they feel a sense of being threatened and lose control of their thoughts and extreme bodily responses take over. An attack could occur at any time without a trigger and without warning. In most cases, the situation the person experiencing the attack is in does not in any way call for a response so intense. Due to lack of warning and fear of reoccurrence, panic disorder often takes over the person’s life and effects everyday activities (Anxiety & Panic Disorders Health Center).
This disorder affects roughly six million Americans each year with women having a higher likelihood of experiencing attacks than men. In most cases, people experiencing panicattacks will not seek any form of medical intervention or turn to others for support considering the stigma that comes with any mental disorder. It’s important for these individuals to know that the attacks they are experiencing are legitimate issues that can be treated by medication and other treatment (Panic Disorder and Agoraphobia). Like many mental diseases and disorders, panic disorder usually occurs alongside another disorder such as depression or anxiety and in extreme cases may be linked to...
...Panic Disorder . . . When the Wires Get Crossed in Our Sympathetic Nervous System
It all begins when the heart starts racing and then pounds as if coming out of the chest. A lump forms in the throat and the mouth becomes dry, making it hard to swallow. Breathing becomes shallow and labored, it’s hard to catch a deep breath, and a feeling of being smothered overwhelms. Trembling, hot flushes, cold sweats, numbness in the arms or legs and dizziness envelop the targeted victim. A tight knot forms in the stomach, perhaps some nausea too. These sensations all come on suddenly and unexpectedly, with little to no warning. What is happening? Is this a heart attack and is medical attention needed, perhaps a trip to the emergency room? Episodes such as this are often mistaken as a heart attack, and many individuals who experience this do wind up going into the emergency room. Actually, what is happening are the classic symptoms of a panicattack. Panic (or anxiety) attacks are a reaction to complex chemicals and hormones of the Sympathetic Nervous System which have become unbalanced.
For anyone who has experienced a panicattack, it is something they do not ever want to repeat. Fortunately, for most, an occasional panicattack is all they will ever experience. Although not pleasant, it is manageable because as...
...Theoretical Approaches to Treating Panic Disorder
22 May 2011
Trembling limbs, pounding heart so frantic that a heart attack is certain to commence, sweat dripping from the forehead as fate seems lurking around the corner. Panic Disorder is so traumatic that the intense fear one suffers can make them feel they are going to die, or their experience of other physical distress result in not being able to cope with living. Those that suffer from panic disorder experience anxiety that affects its victims emotionally, physically as well as mentally. While many people are affected by it in one way or another, anxiety and panic disorder is far more serious and detrimental to the well-being and ability to function in the lives of those affected by the disorder. There is a great deal of research on the subject of panic disorder, and in order for panic disorder to be effectively treated, a number of variables must be considered and put into practice. As the research presented in this written work will support, it is the education opinion of this writer that empirical research supports that when there is a positive, productive relationship between patient and therapist, and research is conducted under standardized criteria, that naturalistic psychotherapy is advantageous in treating symptoms and sources of panic disorder....
...Name: Stephanie Colgrove
Topic: How Anxiety and Panicattacks affect the body.
Specific Purpose: To inform the audience how anxiety and panicattacks physically affect the body.
I. Attention Material: How many people know someone with anxiety or have witnessed a panicattack? In fact according to the ADAA (Anxiety Disorders Association of America) Only one third that have it are actually diagnosed and receive treatment for the anxiety. Also women are twice as likely as men to suffer from anxiety and panic disorders.
II. Ethos-Establishing Material: My mother and all three of my aunts have bi-polar, anxiety, and panicattacks since I could remember. I also have dealt with panicattacks and anxiety since I was a teenager.
III. Preview and Thesis: Anxiety is unfortunately suffered by many people. What I want to explain to you is how anxiety and panicattacks affect the body when someone is experiencing anxiety or an attack.
I. Anxiety disorders is the most common mental illness in the U.S. $40 million adults aged 18 and up suffer from it, that’s 18% of the population.
A. The history of Anxiety and Panic (Anxiety Disorders and Treatments Throughout the Ages) by Arthur Anderson provides an in-depth look at the...
Fundamental of Nursing
Panicattack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions. Panicattacks can be very frightening. When a panicattack occurs, the people might think that they are losing control, having a heart attack or even dying. People may have only one or two panicattacks in their lifetime, but if they have panicattack frequently, it could mean that they have panic disorder, a type of chronic anxiety disorder. Panicattacks were once dismissed as nerves or stress, but they’re now recognized as a real medical condition. Although panicattacks can significantly affect the quality of life.
Panicattack syptoms can make heart pound and cause the short of breath, dizzy, nauseated and flushed. Because panicattack symptoms can resemble life-threatening conditions, it’s important to seek an accurate diagnosis and treatment. Panicattack symptoms can include:
• Rapid heart rate
• Shortness breath
• Chills and hot flash
...Panic disorder is a real illness that can be successfully treated. It is characterize by sudden attacks of terror, usually accompanied by a pounding heart, sweatiness, weakness, faintness, or dizziness. Panicattacks usually produce a sense of unreality, a fear of impending doom, or a fear of loosing control. Have had a panicattack before. For me, a panicattack was almost a violent experience. I felt disconnected from reality. I felt like I had lost control. My heart pounded very hard and I felt like I could not breath. I had an overwhelming feeling that things were crashing down on me.
Panic disorder affects about 6 million American adults and is more common in women than in men. People with full-blown, repeated panicattacks can become very disabled by their condition. Some people lives become so constricted that they avoid normal activities, such as grocery shopping or even driving. Some people start to avoid places or situations where panicattacks have occurred. For example, if a panicattack happened in an elevator, someone with panic disorder may develop fear of elevators. This fear could affect the choice of a job or an apartment, and restrict where that person can seek medical attention or enjoy entertainment.