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Anxiety Disorder

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Text Preview Vatsala Jha
10/18/14
Clovis, 3
Overcoming Anxiety

Are you or do you know anyone, experiencing anxiety panic attacks? Anxiety has been a lifelong problem for me, but what is anxiety? People have anxiety disorders that are mental disorders characterized by feelings of fear and unease. Anxiety can work its way through one’s mental and physical state, causing disturbances in their everyday life. It is a very unpleasant state, accompanied by nervousness and generalized as an overreaction to a situation. As for me, anxiety has been a problem since my childhood that resulted in several obstacles, which I later learned to combat and live in harmony with.

Most first graders are always excited to go to school on their first day to meet their old friends and make new ones, to start with a clean slate and to strive to be better than the previous year. I felt like an outsider, not being able to feel the same way out of fear. On my first day of first grade, I woke up at 8 in the morning to an upset stomach of fear. I did not want to go to school. I did not want to leave my mom. I did not want other children judging me at school. “You should be excited to go to school today. It’s your first day! Don’t worry at all, you’ll be fine,” said my mother in an encouraging tone. As I got ready for school, I tired but failed to ignore the butterflies and the lump in my throat as I worried about how I would make it through the entire day of school. I was strangled by thoughts like: Which one of my friends will I run into first? Will my teachers like me? What if I’m late to class and become that girl that walked in late on the first day? I walked to my bus holding my mother’s hand and looking down at the floor. I saw the large yellow bus and felt this sudden rush of tears rolling down my face while my mother tried to force me onto the bus. Once I got on the bus, the older children looked like monsters who were about to attack me so I quietly sat in a seat and looked out the... Show More

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